Brain Power

Beta Condition

What should we do when a positive mentality and the spirit of conviction did not directly challenge faded when the storm comes blocked? What should that be so positive that the virus embedded in the fibers that keep our brains even when the sea of problems continue to surge, hitting plow our journey?

Luckily, the neurologist has found the answer. And the answer lies in the four levels of our brain waves. Through a series of experiments and measuring tool called EEG. Electro Encephalo Gram, they found that there are four levels of vibration in our brain. Let us see with four waves of awareness.

Beta (14-100 Hz). In the middle of this frequency we are in active awake, fully conscious and was dominated by the logic. These are normal conditions that we experience daily while awake (not sleeping). We have stayed at this frequency when we work, to concentrate, talk, think about the problems we face, etc.. In this work the frequency of appearance of the brain tend to be ignited anxiety, worry, stress, and anger.

Alpha, Theta and Delta

Alpha (8 - 13.9 Hz).

When our brains are in vibration frequency, we will be in a right position, relaxed, meditative, comfortable and sincere. In this frequency can cause the brain works we feel comfortable, calm and happy.

Theta (4 - 7.9 Hz).

In this low frequency, one would be in great shape, deep silence, a deep-meditation, and "able to hear" the conscience of the subconscious. This condition may be attained by scholars and monks as they chanted prayers amid silence of the night in the Divine.

Delta (0.1 to 3.9 Hz).

The lowest frequency was detected when the people were fast asleep without dreams. In this frequency the brain produces human growth hormone good for our health. When someone sleep in a stable condition delta, sleep very high quality. Although only briefly fell asleep, he will wake up with the body still feels fresh.